Tokyo Itinerary: The Best 7-Day Guide for a Fantastic Trip

Tokyo Itinerary

This Tokyo itinerary for 7 days will guide you to a smooth and unforgettable trip in the city.

I’ll show you the best route to visit Tokyo’s most popular attractions, so you can spend more time enjoying the sights and less time traveling.

Trust me, the itinerary I’m showing you for 7 days in Tokyo will save you lots of planning time and make sure your trip to this amazing city is fantastic. 😊

Plus, I’ll point out where to enjoy the city’s delicious and budget-friendly sushi, ramen, yakitori, and tempura. Ready for this adventure? Let’s go!

Day 1: Warner Bros. Studio Tour Tokyo and Shinjuku

Tokyo Itinerary Day 1: Shinjuku Sights and Warner Bros. Studio Tour
Day 1 itinerary covers visiting Warner Bros. Studio Tour Tokyo and exploring Shinjuku

Tokyo itinerary day 1 timetable:

  • 10:00 AM: Shinjuku Gyoen National Garden
  • 12:00 PM: Ichiran Ramen (Lunch)
  • 1:30 PM: Warner Bros. Studio Tour Tokyo
  • 5:40 PM: Sushi Zanmai Shinjuku Higashiguchi (Dinner)
  • 6:40 PM: Don Quijote
  • 7:40 PM: Kabukicho
  • 8:10 PM: Godzilla Head
  • 8:20 PM: Omoide Yokocho

If you’re interested in learning more about Shinjuku, feel free to read my article on the best things to do in Shinjuku. You can also access all my Tokyo travel guides here.

For those visiting Osaka, don’t miss out on my comprehensive Osaka travel guides, which include a detailed 3-day itinerary to help you make the most of your trip.

1. Shinjuku Gyoen National Garden – 2 hours (10:00 AM to 12:00 PM)

View of Shinjuku Gyoen National Garden in Tokyo, showcasing lush greenery, tranquil ponds, and walking paths
The lovely scenes of Shinjuku Gyoen National Garden – Photos by Ankur Panchbudhe and javenlin1018 ©

Shinjuku Gyoen National Garden in Tokyo is a must-visit spot. It’s a big, beautiful park perfect for relaxing.

When you go, don’t miss the Japanese and France Formal gardens – each one is different and special.

You’ll be captivated by the stunning scenery that changes with the seasons. In summer, the garden bursts with colorful flowers.

Spring is famous for its breathtaking cherry blossoms, and in autumn, the golden hues of maple trees are a sight to behold.

Even in winter, from December to February, the snow-covered trees create a magical landscape.

Shinjuku Gyoen park scenes with cherry blossoms, people picnicking, a pond, and close-up of pink flowers.
Enjoying a peaceful walk in Shinjuku Gyoen National Garden

Whether you’re up for a peaceful walk, a picnic, or just some time to sit back and embrace nature, this park is ideal.

And don’t forget your camera – the garden’s beauty is absolutely photo-worthy.

To help you easily navigate the garden, simply download the Shinjuku Gyoen National Garden map here.

Route to Shinjuku Gyoen National Garden

2. Ichiran Ramen – 50 minutes (12:00 PM – 12:50 PM)

Bowl of Ichiran Ramen with pork and green onions, a must-eat during a Tokyo trip
Enjoying Ichiran Ramen’s classic tonkotsu flavor

When visiting Tokyo, be sure to add Ichiran Ramen to your itinerary; you won’t regret it.

This ramen shop is really good at making tonkotsu ramen. It’s a special pork soup you’d want to taste, and it only costs 980 yen.

If you feel like treating yourself, pay a little extra for additional toppings like extra pork slices, egg, dried seaweed, and more. It’s a small price to pay for such a satisfying meal!

Route to Ichiran Ramen

3. Warner Bros. Studio Tour Tokyo – 3.5 hours (1:30 PM – 5:00 PM)

Hogwarts Express train at Warner Bros. Studio Tour Tokyo for Harry Potter
Step into the magic of filmmaking at Warner Bros. Studio Tour Tokyo

I highly recommend including Warner Bros. Studio Tour Tokyo when doing your own itinerary because it’s an incredible experience, especially for movie enthusiasts.

You get to see how movies are made, from special effects to set designs. There are also props and costumes from famous movies.

For Harry Potter fans, the behind-the-scenes insights are a real treat. Plus, the photo opportunities are fantastic – you’ll have memories to cherish.

Trust me, it’s a unique experience that adds something special to your Tokyo trip!

Important Tip: Purchase your Warner Bros. Studio tickets online here before arriving, as there’s no on-site counter for ticket purchases, and tickets sell out very fast.

Route to Warner Bros Studio Tour Tokyo

4. Sushi Zanmai Shinjuku Higashiguchi – 1 hour (5:40 PM – 6:40 PM)

Sushi Zanmai and Torikizoku eateries, popular food spots in Shinjuku, Tokyo
Sampling the delights of Sushi Zanmai and the savory skewers at Torikizoku

On your first night in Tokyo, you have 3 delightful dinner options to choose from. Pick the one that best suits your taste from the list below.

  • Sushi Zanmai Shinjuku Higashiguchi: This popular sushi spot offers a wide range of sushi and traditional desserts. Expect to spend about 2,000 yen per person.
  • Torikizoku: A great place for affordable yakitori (chicken skewers) and other dishes like meatballs, with each order costing 360 yen for 2 skewers.
  • Hakata Tenjin Ramen: For more ramen, head here. Prices range from 600 to 1,100 yen. Their top dish, with roasted pork fillet, seaweed, and spring onion ramen, is 1,100 yen.

Route to Sushi Zanmai Shinjuku

5. Don Quijote – 1 hour (6:40 PM to 7:40 PM)

Don Quijote store front, a famous discount shop in Tokyo
The famous Don Quijote

After dinner, visit Don Quijote, a 24-hour discount store. It’s the top spot in Tokyo for snacks, drinks, instant noodles, and souvenirs.

Plus, it’s tax-free, so you can save money on Japanese treats. Make sure to add it to your list.

Route to Don Quijote Shinjuku Kabukicho

6. Kabukicho – 30 minutes (7:40 PM to 8:10 PM)

Neon lights of Kabukicho, Tokyo's bustling entertainment district at night
Lively events surrounding Kabukicho

Once you’re done with shopping, Kabukicho is a great spot to have on your evening itinerary.

This renowned red-light district offers a night full of vibrant entertainment. However, it’s best to simply stroll around and soak in the sparkling ambiance.

Be cautious of accepting offers from locals to visit bars and nightclubs, as they can come with high costs and potential hidden fees.

Route to Kabukicho

7. Godzilla Head – 10 minutes (8:10 PM to 8:20 PM)

Iconic Godzilla Head above Toho Cinema in Kabukicho
A fascinating view of the Godzilla Head

While exploring Tokyo, make sure not to miss the iconic Godzilla Head situated in Kabukicho.

Here, you can snap a selfie of the iconic character and listen to his intense roar. At times, this giant also emits smoke and laser lights.

Route to Godzilla Head

8. Omoide Yokocho – 1 hour (8:20 PM to 9:20 PM)

Lively Omoide Yokocho alley with tiny eateries, a must-visit in Tokyo
Nostalgic vibes at Omoide Yokocho

Walking down Omoide Yokocho is a must for a fun night. This alley has a cool, old-school feel and is famous for its yummy yakitori chicken.

And when you’re there, you should definitely try the grilled chicken at one of the small eateries. It’s delicious!

Plus, there are lots of tiny bars around with different kinds of drinks.

Don’t worry if you don’t speak Japanese – most stalls have menus in English. It’s a great way to experience local Tokyo life!

Route to Omoide Yokocho

Day 2: Meiji Shrine, Harajuku and Shibuya

Itinerary for Day 2 in Tokyo: Visits to Meiji Shrine, Takeshita Street, and Shibuya with Mapped Routes and Durations
Day 2 will include visits to Meiji Shrine, Harajuku, and Shibuya

The Tokyo itinerary planned for day 2 covers the areas listed below:

  • 9:00 AM: Meiji Shrine
  • 11:00 AM: Harajuku’s Takeshita Street
  • 1:00 PM: Shibuya

1. Meiji Shrine – 2 hours (9:00 AM to 11:00 AM)

Tranquil Meiji Shrine with towering torii gate, a peaceful retreat in Tokyo
Calming views enclosing Meiji Shrine

Kick off your Tokyo morning adventure at Meiji Shrine which is located right in the middle of a pretty forest.

As you visit, you’ll pass through grand torii gates and tree-lined paths, all surrounded by the beauty of nature.

Once at the shrine, explore its traditional architecture and witness Shinto rituals. If you’re lucky, you might even see a traditional wedding there.

This serene spot in the bustling city is perfect for relaxation and learning about Japanese culture.

Route to Meiji Shrine

2. Harajuku’s Takeshita Street – 2 hours (11:00 AM to 1:00 PM)

Morning tour: Takeshita Street, Paris Kid's and Others
Takeshita Street Exploration: A Walking Route Guide

A quick overview of the itinerary for visiting Takeshita Street, one of Tokyo’s most popular and busiest streets:

  • 11:00 AM: Stroll Around the Street
  • 11:15 AM: Paris Kid’s
  • 11:45 AM: Daiso
  • 12:15 PM: Totti Candy Factory
  • 12:25 PM: Marion Crepes
  • 12:35 PM: McDonald’s/ Yoshinoya (Lunch)

Getting Around Takeshita Street Guide

a) Stroll Around the Street – 15 minutes (11:00 AM to 11:15 AM)

Crowded Takeshita Street in Harajuku, famous for unique fashion and shops
Takeshita Street buzzes with cool fashion, tasty street food, and young vibes

Put Takeshita Street on the list for your Tokyo sightseeing trip. It’s a great place for shopping and trying new foods.

This lively street is packed with cool shops selling trendy clothes, unique accessories, and fun souvenirs.

Don’t forget to try the street food here – the crepes and cotton candy are amazing!

There are also lots of cafes where you can relax and watch the bustling street.

b) Paris Kid’s – 30 minutes (11:15 AM to 11:45 AM)

Colorful accessories on display at Paris Kid’s store
Various accessories sold at Paris Kid’s

If you’re looking for stylish yet inexpensive accessories, head to Paris Kid’s. This store has all kinds of cute stuff for your kids, from hair clips to bow ties to flower crowns.

On top of that, they have sunglasses, key chains, jewelry, and character goods. So, shop all you want and bring home your wished list.

c) Daiso – 30 minutes (11:45 AM to 12:15 PM)

Shelves stocked with goods at Daiso
The ever-popular Daiso

Don’t miss the chance to visit Daiso. This popular 100-yen store is a crowd favourite, known for its budget-friendly shopping.

It’s packed with a wide range of items, from quirky Japanese stationery and adorable kitchen gadgets to cute home decorations.

Whether you’re on the hunt for unique souvenirs or just eager to immerse yourself in the local shopping scene, Daiso is an essential stop on your Tokyo adventure.

d) Totti Candy Factory – 10 minutes (12:15 PM to 12:25 PM)

Colorful cotton candy at Totti Candy Factory
Totti Candy Factory’s famous cotton candy

When exploring Takeshita Street in Tokyo, make sure the Totti Candy Factory is in your travel list. This candy wonderland is seriously a dream destination for the sweet tooth.

Inside this adorable store are different arrays of sugary treats. They have lollipops, cake pops, marshmallows, sour candies, and gummies.

And of course, don’t dare miss their best-seller, the giant rainbow cotton candy!

e) Marion Crepes – 10 minutes (12:25 PM to 12:35 PM)

Assorted fresh crepes on display at Marion Crepes shop
Different flavors of Marion Crepes

While in this street, you’ll also come across another top-rated food spot, the Marion Crepes.

Their crepes are tasty, and you can enjoy them while walking around.

There’s a variety to choose from, like strawberry ice cream with whipped cream and fruit, or even unique ones like tuna, cheese, and curry fillings.

f) McDonald’s or Yoshinoya – 25 minutes (12:35 PM to 1:00 PM)

McDonald's Chicken Burger with lettuce and mayo
Grabbing a quick bite at McDonald’s

If you’re hungry, you can have your lunch at one of the restaurants listed below, all of which are located on Takeshita Street.

  • McDonald’s: If you’re craving chickens or burgers, head to this famous fast-food chain. This is a great option for those who want to save money. The chicken burger costs 200 yen, while the beef burger is priced at 220 yen.
  • Yoshinoya: For tasty Japanese foods at an affordable price, you can take your lunch here. They have bento meals, beef bowls, and other Japanese treats to choose from. All priced at around 700 yen each.

MCD to Harajuku Station

4. Shibuya – 8 hours (1:00 PM to 9:00 PM)

Shibuya Stops: Landmark Statue, Crosswalk, Shopping, Dining, and City Views
Walking Route in Shibuya: A Snapshot of Landmarks and Leisure Spots

The attractions that will be visited in Shibuya during the afternoon are:

  • 1:00 PM: Hachiko Statue
  • 1:15 PM: Shibuya Crossing
  • 1:30 PM: Disney Store
  • 2:00 PM: Nintendo Tokyo
  • 3:00 PM: Shibuya Center-gai
  • 4:00 PM: Mega Don Quijote
  • 5:00 PM: Shibuya 109
  • 6:30 PM: Uobei Shibuya Dogenzaka (Dinner)
  • 7:00 PM: Shibuya Sky at Shibuya Scramble Square

Getting Around Shibuya Guide

a) Hachiko Statue – 15 minutes (1:00 PM to 1:15 PM)

Statue of Hachiko, the loyal dog, at Shibuya Station in Tokyo
The remarkable Hachiko Statue

Start your Shibuya exploration at the Hachiko Statue. It’s right outside Shibuya Station and is a famous meeting spot.

Hachiko was a loyal dog, and his statue is a symbol of loyalty and friendship. It’s a great place to take photos.

b) Shibuya Crossing – 15 minutes (1:15 PM to 1:30 PM)

Crowds crossing at Shibuya Crossing, the famous busy intersection in Tokyo
The hundreds of people at Shibuya Crossing – Photo by Benh LIEU SONG

Shibuya Crossing is an amazing sight you shouldn’t miss. It’s known as one of the busiest pedestrian crossings in the world.

When you’re there, take a moment to just watch the wave of people crossing from all directions – it’s really something special.

Make sure to cross it yourself too; it’s an experience! There are lots of shops and restaurants around, so after crossing, you can explore or grab a bite to eat.

c) Disney Store – 30 minutes (1:30 PM to 2:00 PM)

Inside view of Tokyo Disney Store with plush toys and magical decor
Adorable stuff sold at Disney Store

Other than Tokyo Disneyland and DisneySea, Disney Store is another great site to buy Disney items.

Check out the extensive assortment of cute plush toys of your favourite Disney characters.

This famous Disney retail store also offers different collectibles and character clothes.

Besides the great goodies, the shop’s design is notable. Take some snaps of the castle-like features while shopping around.

d) Nintendo Tokyo – 1 hour (2:00 PM to 3:00 PM)

Nintendo Tokyo store interior with Mario figure and game-themed merchandise
Discover exclusive Nintendo treasures – Photo by Dick Thomas Johnson

Nintendo TOKYO is on the 6th floor of Shibuya PARCO and it’s a haven for gamers.

Here, you’ll find exclusive items like one-of-a-kind Mario plushies and special Link figures that are hard to come by elsewhere.

Don’t forget to get a photo with the big Mario statues, too. It’s a cool spot to capture memories.

For anyone who loves Nintendo, this is your spot in Shibuya. Don’t miss out on the fun!

e) Shibuya Center-gai – 1 hour (3:00 PM to 4:00 PM)

Busy Shibuya Center-gai street with shops and crowds in Tokyo
Cheerful vibes surrounding Shibuya Center-gai

Go hunting for some fashion items at Shibuya Center-gai. This area is known for its many famous fashion brands like H&M, GU Shibuya, UNIQLO, ZARA, and even Prada.

On top of that, you’ll also find popular chain stores like Mega Don Quijote and Miniso.

Take a walk along this bustling street, and you’ll discover more treasures like upscale boutiques, local restaurants, and cozy bars.

It’s a must-visit for shopping and experiencing Tokyo’s vibrant street culture. Enjoy your time exploring!

f) Mega Don Quijote – 1 hour (4:00 PM to 5:00 PM)

Variety of snacks on display at Mega Don Quijote
Various shopping items sold by Mega Don Quijote

Proceed to Mega Don Quijote for another round of shopping.

This renowned chain store offers various Japanese snacks like Calbee, Sennarido Wasabi Pistachios, Kororo, and Umaibo.

For the chocolates, see their selection of Kit Kat, Macadamia Chocolates, Meiji Almond Chocolate, and Pocky.

You’ll also find a lot of Japanese instant noodles, including Nissin Mouko Tanmen, Maruchan Seimen Tonkotsu, Ippudo, and Maruchan Menzukuri Miso.

g) Shibuya 109 – 1.5 hours (5:00 PM to 6:30 PM)

Exterior of Shibuya 109 and inside fashion boutiques with shoppers
Shibuya 109 and its broad assortment of fashion essentials

The next stop is Shibuya 109, which is also a prominent store for the latest fashion trends.

This is a great site for trendsetters and fashionistas looking for reasonably priced items.

Look into the stylish collection of dresses, shirts, pants, skirts, and all kinds of apparel.

They also have a range of shoes, bags, and accessories for your fashion needs.

h) Uobei Shibuya Dogenzaka – 30 minutes (6:30 PM to 7:00 PM)

Diners at Uobei Sushi and plates of tuna, seared salmon, shrimp sushi
Enjoying sushi on a conveyor belt at Uobei Shibuya Dogenzaka

Uobei Shibuya Dogenzaka is one of the famous conveyor belt sushi restaurants in Tokyo.

Here, you get the freshest sushi variations at an affordable price.

Since this is a rotating sushi diner, it’s much easier to order your favourites using the built-in tablet. Most of the sushi here costs between 110 yen and 130 yen per plate.

i) Shibuya Sky at Shibuya Scramble Square – 2 hours (7:00 PM to 9:00 PM)

Shibuya Sky observation deck views and visitors enjoying the Tokyo skyline
Bird’s eye views from Shibuya Sky – Photo by Dick Thomas Johnson

At night, head to the popular attraction in Tokyo, Shibuya Sky. From here, you’ll enjoy a panoramic view of the cityscape.

And if you go here during night-time, then you’ll be surrounded by glittering buildings and city lights.

The view here is truly breathtaking, and this place is a must-visit.

Take Note: Tickets for Shibuya Sky are very popular. It is recommended that you buy the entry tickets here in advance to avoid being sold out on the day of your visit.

SHIBUYA SKY consists of 3 zones:

  • SKY GATE: It’s located on the 14th floor, where you can purchase entry tickets. From here, take the elevator up to the 45th floor. And then, ride the escalator to reach the Sky Stage and Sky Gallery on the 46th floor.
  • SKY STAGE: This outdoor observation deck offers breathtaking views of the city. Here, you can capture the spectacular skyline dotted with gigantic buildings. This is also a nice location to see some Tokyo landmarks like the Tokyo Tower, Roppongi, Mount Fuji, and Tokyo Bay.
  • SKY GALLERY: Another great spot to catch the panoramic Tokyo cityscape is this indoor observation deck. Additionally, this area comes with unique features like a viewing gallery, a cafe, and a bar lounge.

Getting to Shibuya Sky Guide

Day 3: Tokyo Disneyland

Tokyo Disneyland's iconic castle and vibrant attractions with visitors
The ever-spectacular Tokyo Disneyland

All travelers should ensure their itinerary has Tokyo Disneyland on it. This magical place is truly a dream destination for both kids and adults.

Just imagine walking into a world filled with Disney magic. You’ll find everything from classic attractions like “It’s a Small World” to exciting rides like “Splash Mountain”.

But there’s more than just rides. You can watch amazing parades with dazzling floats and characters dancing in the streets.

And, of course, you’ve got to snap a photo with Mickey and Minnie.

Tokyo Disneyland's colorful Toontown, piano bike entertainer, and Splash Mountain
Magical moments in Tokyo Disneyland!

I took a lot of beautiful photos of the rides and shows during my trip. All these are included in my other article, so try to read my guide to the best Tokyo Disneyland rides for more details.

Take Note:

Tokyo Disneyland doesn’t sell tickets at the park. You need to buy them online. Don’t wait too long to get your tickets. It’s a really popular place, and tickets can go fast.

Plan ahead and click here to book your Disneyland tickets early, so you don’t miss out.

Guide to Tokyo Disneyland

You can refer to my article on how to get to Tokyo Disneyland if you’d like more details about reaching the park.

Day 4: Ueno, Ameya Yokocho, Asakusa, and Tokyo Skytree

Day 4 Itinerary Snapshot: Ueno Park, Ameya Yokocho, Asakusa Exploration, and Tokyo Skytree Visit
Day 4 itinerary features a journey through Ueno, Ameya Yokocho, Asakusa, and Tokyo Skytree.

The places to go in Tokyo on the fourth day of the itinerary:

  • 9:00 AM: Ueno
  • 11:30 AM: Ameya Yokocho
  • 12:00 PM: Hakata Furyu (Lunch)
  • 12:30 PM: Asakusa
  • 6:30 PM: Tokyo Skytree

1. Ueno – 2.5 hours (9:00 AM to 11:30 AM)

Ueno itinerary guide with cherry blossoms, temples, and pond visit durations
Walking Ueno: Explore Park and Temples

Make your morning memorable by exploring Ueno. Surrounded by beautiful natural views, this garden allows you to fully immerse yourself in nature. Here are the main highlights of what to explore in this area.

  • 9:00 AM: Ueno Park
  • 10:00 AM: Kiyomizu Kannon-do Temple
  • 10:30 AM: Shinobazu Pond
  • 11:00 AM: Bentendo Temple

Getting Around Ueno Park Guide

a) Ueno Park – 1 hour (9:00 AM to 10:00 AM)

Blooming cherry blossoms in Ueno Park, Tokyo
The peaceful ambience of Ueno Park – Photo by Usodesita

Get started with your day by checking out Ueno Park. This large and beautiful public park in Ueno neighbourhood, Tokyo is such a beautiful place to stroll around.

You will be encircled by stunning views to help you relax and enjoy your trip. While navigating the park, take some pictures and appreciate the natural scenery.

And if you visit during springtime, you’ll be welcomed by the spectacular cherry blossom all over the pathways.

b) Kiyomizu Kannon-do Temple – 30 minutes (10:00 AM to 10:30 AM)

Kiyomizu Kannon-do Temple with lush greenery
The remarkable Kiyomizu Kannon-do Temple – Photo by Domenico Convertini

After wandering around, head to the Kiyomizu Kannon-do Temple and pay your respects to the thousand-armed goddess of mercy.

This shrine is frequented by women who wish to conceive and pray for their children’s protection and good health.

The temple itself is a work of art. Look closely into the architecture, which follows the unique Koyomizudera temple design in Kyoto.

c) Shinobazu Pond – 30 minutes (10:30 AM to 11:00 AM)

Cherry blossoms over Shinobazu Pond with pedal boats
The expansive Shinobazu Pond – Photo by Kabacchi

Another favourite spot is the Shinobazu Pond. This spacious area is actually divided into three sections.

The first one is the lotus pond, which is filled with beautiful lotus flowers.

The second one is the duck pond, which shelters ducks and other freshwater birds.

The last area is none other than the boat pond. Rent a boat, paddle around, and enjoy the water surrounded by greenery.

d) Bentendo Temple – 30 minutes (11:00 AM to 11:30 AM)

Bentendo Temple structure on a clear day in Ueno Park
The exterior of Bentendo Temple

Spot the Bentendo Temple, a hexagonal structure sitting in the heart of Shinobazu Pond.

This religious tower is dedicated to the goddess, Benzaiten, for the peace and prosperity of the locals. It is also known that praying here grants you good fortune.

So during your visit, pay homage to the goddess and call upon your personal intentions, whether it’s for academics, finances, or health.

2. Ameya Yokocho – 30 minutes (11:30 AM to 12:00 PM)

Shoppers at Ameya Yokocho market with various stalls and stores
The abundant display at Ameya Yokocho

After your Ueno exploration, it’s time to set off to Ameya Yokocho, which actually means candy store alley.

Stroll along the passageway and you’ll find plenty of local stores selling all kinds of products, from clothes to bags and cosmetics.

And of course, you can’t miss the dried food, fresh produce, and spices.

While roaming around, you will also come across a lot of fruit vendors. Grab some of these fresh treats on a stick and enjoy.

Guide to Ameya Yokocho

3. Hakata Furyu – 30 minutes (12:00 PM to 12:30 PM)

Bowl of Hakata Furyu ramen with pork slices and green onions
Savoring the flavors of Hakata Furyu – Photo by @furyugroup

You have 3 lunch options here. Personally, I would recommend Hakata Furyu.

  • Hakata Furyu: Try a Tonkotsu ramen that comes in different noodle textures. This shop allows you to choose the hardness of the noodle―soft, medium, hard, and very hard options. The price is 1,020 yen.
  • Menya Musashi Bukotsu Soden: This shop serves Tsukemen, a unique ramen wherein the noodles are consumed after dipping it in the soup. They also provide three taste options―white, black, and red.
  • Matsuya: Savour a bowl of beef rice in this famous restaurant. Aside from serving tasty food, this is a great spot if you want to save money.

Route to Hakata Furyu

4. Asakusa – 6 hours (12:30 PM to 6:30 PM)

Itinerary Overview for Asakusa: Kimono Experience, Shopping Streets, Temple, and try local food
Walking Tour of Asakusa: Exploring Temples, Shopping Streets, and More

Itinerary details for afternoon in Asakusa:

  • 12:30 PM: Dress Kimono
  • 1:30 PM: Nakamise Shopping Street
  • 2:30 PM: Sensoji Temple (The Most Beautiful Temple in Tokyo)
  • 3:00 PM: Suzukien Asakusa
  • 3:30 PM: Asakusa Denboin-Dori
  • 4:00 PM: Shin-Nakamise Shopping Street
  • 5:00 PM: Return Kimono
  • 5:30 PM: Asakusa Culture Tourist Information Center
  • 6:00 PM: Tendon Tenya/ Unatoto (Dinner)

Getting Around Asakusa Guide

a) Dress Kimono – 1 hour (12:30 PM to 1:30 PM)

Individuals in traditional Japanese kimonos at various scenic locations in Tokyo
Lovely kimono dresses

Experience how it feels like to be a local by wearing a kimono. This traditional attire exudes the uniqueness and sophistication of Japanese culture.

And if you want to try one, you can check out this famous shop that offers excellent kimono rental service.

On top of that, they also provide hairstyling for women. Just make sure to make a reservation in advance online because they are often fully booked.

b) Nakamise Shopping Street – 1 hour (1:30 PM to 2:30 PM)

Crowded Nakamise Shopping Street with traditional fans, masks, and footwear
Exploring Nakamise Shopping Street for souvenirs and treats

When you visit Nakamise Shopping Street, you’re in for a real treat. This bustling street leads to Senso-ji Temple and is full of life.

It’s lined with small shops selling everything from traditional Japanese souvenirs like fans and lantern magnets to tasty local snacks.

I recommend trying some of the street food hereKaminari Okoshi, which are crispy, puffed rice crackers, and Kibi Dango, mochi-like snacks that are renowned Japanese sweets.

It’s also a great place to pick up unique gifts. The atmosphere is lively, and there’s always something interesting to see.

c) Sensoji Temple – 30 minutes (2:30 PM to 3:00 PM)

Visitors at Sensoji Temple, Tokyo, with its red pagoda and gates
The historic Sensoji Temple

When in Asakusa, you should pay a visit to Sensoji Temple, which is considered Tokyo’s oldest temple.

Before entering the temple complex, you’ll see a famous red lantern hanging at the entrance gate called Kaminarimon. Be sure to snap a photo there.

Then, proceed to explore the unique architectural design of the main shrine. Just beside the temple is the 5-storey pagoda, which is also worth checking out.

d) Suzukien Asakusa – 30 minutes (3:00 PM to 3:30 PM)

Rich matcha ice cream at Suzukien Asakusa, a sweet Tokyo treat
Suzukien Asakusa’s very own matcha ice cream – Photo by @tokyotocha

During your exploration, don’t miss the famous ice cream of Suzukien Asakusa. Choose from their variety of green tea flavours.

They have seven matcha intensity levels, with the richest as the most bitter one.

So, if you’re a matcha fanatic, you’d definitely fall in love with their amazing selection of matcha flavoured gelato.

e) Asakusa Denboin-Dori – 30 minutes (3:30 PM to 4:00 PM)

Asakusa Denboin-Dori street view with traditional shops and lanterns
Strolling through the historic street of Asakusa Denboin-Dori

Don’t forget to check out the Asakusa Denboin-Dori. This charming street, located right next to the famous Senso-ji Temple, is like a step back in time.

Here, you’ll feel like you’ve stepped back in time. The street is lined with shops and stalls that sell traditional Japanese crafts, snacks, and souvenirs.

It’s perfect for finding unique gifts or just enjoying the old-time atmosphere.

And remember to bring your camera – the traditional architecture and bustling street life make for great photos.

Asakusa Denboin-Dori is more than just shopping; it’s a slice of old Tokyo you’ll love to explore.

f) Shin-Nakamise Shopping Street – 1 hour (4:00 PM to 5:00 PM)

Shin-Nakamise Shopping Street with vibrant storefronts and visitors
Enjoying a shopping spree at Shin-Nakamise Shopping Street

Walking through Shin-Nakamise Shopping Street, you’ll be impressed by the array of local items on display.

This street is filled with shops offering clothes, accessories, and traditional Japanese items.

It’s less crowded than the main Nakamise street, so you can shop at a more relaxed pace.

g) Return Your Rental Kimono – 30 minutes (5:00 PM to 5:30 PM)

Next, return your rented kimono, and then proceed to the next spot mentioned below.

h) Asakusa Culture Tourist Information Center – 30 minutes (5:30 PM to 6:00 PM)

Enjoying the view from Asakusa Culture Tourist Information Center
The eye-catching Asakusa Culture Tourist Information Center

The Asakusa Culture Tourist Information Center is a stunning sight, even from afar.

Its architecture, resembling stacked boxes, is truly unique and catches the eye.

This building is a favorite among photographers for its striking appearance.

Don’t forget to visit the 8th floor for breathtaking views of Sensoji Temple, Nakamise Street, and Tokyo Skytree.

i) Tendon Tenya – 30 minutes (6:00 PM to 6:30 PM)

Delicious tempura at Tendon Tenya and savory unagi at Unatoto in Tokyo
Enjoying tasty tempura at Tendon Tenya and indulging in eel dishes at Unatoto

There are two popular restaurants in Asakusa where you can enjoy your dinner.

  • Tendon Tenya: Try some of Tokyo’s best tendon at Tendon Tenya. They have a great menu with different tendon and Teishoku dishes. The top choice is the “All-Star Tendon” for 720 yen.
  • Unatoto: This famous unagi place offers delicious, affordable eel dishes. You can pick from various eel bowls and sets. Their classic grilled eel rice bowl costs 590 yen.

Walk to Asakusa Station from Tendon Tenya

5. Tokyo Skytree – 2 hours (6:30 PM to 8:30 PM)

Tokyo Skytree, the iconic tower offering breathtaking city views
Admiring the breathtaking views from Tokyo Skytree

In the evening, spend some time at the Tokyo Skytree. It’s more than just a tower – it’s the tallest in Japan and offers incredible views of the city.

The Tembo Deck and Tembo Galleria are the main attractions of the building. From these observation decks, you’ll see various Tokyo landmarks illuminated by the city lights.

My tip: go in the evening to see Tokyo light up at night. It’s an experience you won’t forget.

Remember to buy your Tokyo Skytree tickets online, as they are in high demand and go fast, especially during peak season. Another advantage of booking online is that you can get an extra 15% discount.

Route to Tokyo Skytree

Day 5: Take a Day Trip to Mt Fuji from Tokyo

Scenic view of Mount Fuji, Kachi-kachi ropeway, and Oshino Hakkai
The panoramic views of Mount Fuji

Our day 5 itinerary involves taking a day trip from Tokyo to Mt. Fuji. I encourage you to visit this place because the landscapes here are incredibly beautiful.

Some of the things you can do there include exploring Lake Kawaguchiko and Oshino Hakkai. These two are very popular spots in the area.

You can also ride the Kachi Kachi Ropeway to easily capture the beautiful Mount Fuji as your background.

Try to check out my post on Tokyo to Mount Fuji day trip here to learn the best ways to reach the area. This also guides you in discovering all the must-visit attractions.

Transportation Guide:

For a stress-free trip to Mount Fuji from central Tokyo, you can check out the popular Bus Tour 1/Bus Tour 2/Bus Tour 3 here.

These buses take you directly to Mount Fuji and its surrounding attractions. Super convenient!

Day 6: DisneySea

Tokyo DisneySea's Mysterious Island with its volcano and Toy Story Mania
The dreamlike vibes of Tokyo DisneySea

If you’re heading to Tokyo DisneySea, you’re in for an exciting day! The park focuses on ocean stories and offers a variety of thrilling and family-friendly rides.

Start at Mediterranean Harbor, which looks just like an Italian port and has cool water shows.

Don’t miss Mysterious Island with its volcano and awesome rides like “Journey to the Center of the Earth”.

Be sure to check out Toy Story Mania! in the American Waterfront area, a super fun 4D interactive ride based on the Toy Story movies.

Tokyo DisneySea's enchanting building with Geppetto character
Explore Tokyo DisneySea, where stunning architecture and Disney characters come to life!

And that’s not all – you’ll get the chance to meet beloved Disney characters like Mickey Mouse, Donald Duck, and even Geppetto. These character meet-ups are great for memorable photos and interactions.

Each area has its own special rides, shows, and food. Also, the night shows over the water are a must-see.

Recommendation: Buy your DisneySea tickets online here before your trip. Tickets are not available for purchase on-site. Book them early, as they often sell out quickly.

Guide to Tokyo DisneySea

Day 7: Tokyo Metropolitan Government Building and Odaiba

Day 7 Itinerary: Visit Tokyo Metropolitan Government Building and Explore Odaiba
Day 7 Itinerary: Sightseeing at Tokyo Metropolitan Government Building and adventure in Odaiba

On day 7 of this Tokyo itinerary, you will be going the following spots:

  • 9:00 AM: Tokyo Metropolitan Government Building
  • 11:30 AM: Odaiba

1. Tokyo Metropolitan Government Building – 1.5 hours (9:00 AM to 10:30 AM)

Tokyo Metropolitan Government Building's distinctive twin towers
Sweeping scenes from Tokyo Metropolitan Government Building

On the first stop of your last day trip, you’ll visit the Tokyo Metropolitan Government Building.

This building houses two observation decks: the North Tower and South Tower.

Conveniently, both decks are free to access. From these observation points, you can catch a glimpse of iconic sights like the Tokyo Skytree and Tokyo Tower.

And on a clear day, it’s easy to spot the famous landmark in Japan, Mount Fuji. For the best views, pick the North Observatory.

Route to Tokyo Metropolitan Government Building

2. Odaiba – 8.5 hours (11:30 AM to 8:00 PM)

Explore Odaiba: Art Museum, Gundam, Fuji TV and Seaside Park
Discovering Odaiba: A Walk Through Tokyo’s Waterfront Wonderland

Itinerary breakdown for touring Odaiba:

  • 11:30 AM: teamLab Planets TOKYO
  • 1:30 PM: Food Court at DiverCity Tokyo Plaza (Lunch)
  • 2:30 PM: Unicorn Gundam Statue
  • 2:35 PM: Fuji Television Building
  • 3:35 PM: Odaiba Statue of Liberty
  • 3:40 PM: Odaiba Takoyaki Museum
  • 4:10 PM: Tokyo Joypolis
  • 6:10 PM: Odaiba Seaside Park
  • 7:10 PM: Eggs ‘n Things (Dinner)

Getting Around Odaiba Guide

a) teamLab Planets TOKYO – 2 hours (11:30 AM to 1:30 PM)

TeamLab Planets TOKYO immersive art installation
Fascinating designs inside teamLab Planets TOKYO

You really can’t skip teamLab Planets TOKYO when you’re in Tokyo.

This amazing art museum is all about interactive, digital art.

You’ll walk through rooms with beautiful light displays and sounds that create an immersive world. The exhibits change around you, making you feel like you’re part of the art.

It’s a special experience that’s really unforgettable. You’re going to have a great time there!

A little suggestion: Book your teamLab Planets tickets in advance, as they tend to sell out quickly.

Route to teamLab Planets

b) Food Court at DiverCity Tokyo Plaza – 1 hour (1:30 PM to 2:30 PM)

DiverCity Tokyo Plaza shopping complex
Enjoy lunch at the food court in DiverCity Tokyo Plaza

Head to the 2nd-floor Food Court at DiverCity Tokyo Plaza for lunch. It’s a great place to eat with a variety of options.

Try the Japanese ramen for a taste of local flavors or opt for tempura for a satisfying meal.

And if you’re in the mood for a classic favorite, you can grab a burger. It’s convenient and has something for everyone. Enjoy your meal!

c) Unicorn Gundam Statue – 5 minutes (2:30 PM to 2:35 PM)

Giant Unicorn Gundam Statue
The eye-catching Unicorn Gundam Statue

The towering Unicorn Gundam Statue is certainly hard to ignore. Catch a glimpse of this incredible structure that is positioned in front of DiverCity Tokyo Plaza.

And just along the area, you’ll see a landscape of flowers.

d) Fuji Television Building – 1 hour (2:35 PM to 3:35 PM)

View from Fuji Television Building's observation deck
Taking in breathtaking views from the Fuji Television Building’s observation deck

Check out the Fuji Television Building in Odaiba. It’s not just a TV station; it’s an attraction itself.

The building has a unique, futuristic design. You can go up to the observation deck for an amazing view of Tokyo Bay and the Rainbow Bridge.

They also have exhibits about popular TV shows and a shop where you can buy cool souvenirs. It’s a fun place to learn about Japanese TV and enjoy great views. Don’t miss it!

e) Odaiba Statue of Liberty – 5 minutes (3:35 PM to 3:40 PM)

Replica of the Odaiba Statue of Liberty with Tokyo Rainbow Bridge in the background
The amazing view of Odaiba Statue of Liberty

But of course, the Odaiba Statue of Liberty is a distinctive landmark in the area. So be sure to drop by the location and see its wonderful glory.

When taking a photo of the statue, don’t miss to include the Rainbow Bridge for a more panoramic capture.

f) Odaiba Takoyaki Museum – 30 minutes (3:40 PM to 4:10 PM)

Delicious takoyaki at Odaiba Takoyaki Museum
Indulging in delicious takoyaki delights at the Odaiba Takoyaki Museum

From the name itself, Odaiba Takoyaki Museum welcomes you to a place fully dedicated to Takoyaki lovers!

There are several stalls selling all kinds of Takoyaki flavors, so be sure to check them out.

Aside from that, there are lots of souvenirs available!

Plus, the unique Takoyaki designs all over the place are truly magical. So, take your time exploring this famous food theme spot and capture as many photos as you want.

g) Tokyo Joypolis – 2 hours (4:10 PM to 6:10 PM)

Tokyo Joypolis half-pipe ride
Experiencing thrills and excitement at Tokyo Joypolis!

Have fun at Tokyo Joypolis with your family and friends. It’s a huge indoor amusement park, packed with thrilling rides and virtual reality games.

You’ll find roller coasters, arcade games, and a variety of VR experiences that are super fun.

Don’t miss out on the half-pipe ride and the VR zombie game. It’s the perfect place to spend a few hours, especially if you love gaming and rides. You’re sure to have a blast!

And if you decide to visit the place, you may purchase your Tokyo Joypolis tickets online and enjoy up to 20% OFF!

h) Odaiba Seaside Park – 1 hour (6:10 PM to 7:10 PM)

Odaiba Seaside Park with waterfront view
Scenic sights around Odaiba Seaside Park

If you want to simply relax, include Odaiba Seaside Park in your schedule. This coastal green space is surrounded by blue vistas and green nature views.

And from afar, you can see the cityscape and some iconic landmarks.

Catch sight of the Rainbow Bridge and the Fuji Television Building.

Or you may just wander around the vast area and enjoy the scenery. Afterward, you can explore the eateries and shops nearby.

i) Eggs ‘n Things – 50 minutes (7:10 PM to 8:00 PM)

Eggs 'n Things pancakes with cream and strawberries
Enjoying a delicious meal at Eggs ‘n Things

After a fun-filled day, head to Eggs ‘n Things and have a hearty dinner.

Although this restaurant is known for its breakfast options, they have lots of savory meals.

Go over their menu of tasty dishes, including spam & eggs, grilled potatoes, and chicken burger.

Complete your meal with their classic waffles or crepes. And for your drinks, choose from their selection of juice, coffee, lemonade, and soda.

Tokyo Itinerary 7 Days Map

Tokyo Itinerary Map
Click here to see an interactive map of Tokyo

To help you easily visualize this travel plan in Tokyo from day 1 to day 7, you can refer to the map above.

The Most Efficient Way to Travel Around Tokyo

The easiest way to get around Tokyo is by using subways and trains, which can take you to most tourist spots.

You can use Google Maps to help find routes and estimate travel times.

I recommend obtaining a Welcome Suica card for efficient and affordable travel in the city. This card helps save both time and money.

Why use the Welcome Suica Card

  • Save time when commuting around Tokyo via train. Using your card, you simply tap it at the ticket gate and you can hop aboard the train with ease.
  • There’s no need to queue up for buying individual tickets at ticket vending machines every time you board a train.
  • It is very convenient and reliable. Plus, it allows you to ride the JR trains, metros, buses, and even taxis in Tokyo with ease.
  • You can also use the card when buying items from convenience stores like 7-eleven, Lawson, and Family Mart.

Where to Stay in Tokyo

Night View of Shinjuku

The best place to stay in Tokyo for travellers is Shinjuku. And if you want to stay in this area, make sure to book your hotel in advance.

Most hotels in the area sold out faster because of its convenient location; hence, many travellers prefer to stay here when travelling to Tokyo.

Recommended Hotels in Shinjuku

  • Citadines Central: Close to the JR train station with a Lawson store at the entrance and a 7-Eleven nearby. Don Quijote, Matsumoto Kiyoshi, and Kabukicho are just a 5-minute walk away.
  • JR Kyushu Hotel Blossom Shinjuku: Only a minute away from both Lawson and 7-Eleven, and a 2-minute walk to Shinjuku Station.
  • Tokyu Stay Shinjuku: Near Shinjuku-sanchome Station and a 5-minute walk to well-known Tokyo restaurants like Sushi Zanmai and Ichiran.
  • Hotel Sunroute Plaza: Offers airport limousine service to Narita and Haneda. FamilyMart and Lawson are around the corner, and it’s a 4-minute walk to the train station.

6 Main Reasons Why Shinjuku is the Best Area to Stay in Tokyo for Tourists

Foods in Shinjuku and its train station

  1. Delicious Foods at Affordable Prices: This area is surrounded by many budget-friendly restaurants like Tendon Tenya, Hakata Tenjin, and Matsuya, as well as mid-range restaurants such as Ichiran and Sushi Zanmai.
  2. Convenient Train Access: Easily accessible JR and Tokyo Metro Stations provide quick links to major tourist spots.
  3. Plenty of 24-Hour Convenience Stores: FamilyMart, 7-Eleven, and Lawson are all nearby, offering snacks, meal boxes, and essentials.
  4. Great Shopping Options: For fashion, head to Bicqlo and Uniqlo; for beauty products, Matsumoto Kiyoshi and Daikoku Drug are close by. Don Quijote is perfect for Japanese snacks.
  5. Easy Bus Ride to Haneda Airport: For easy transportation from Haneda Airport to Shinjuku, take the limousine bus transfer for 1,250 yen. The travel time is around 30 minutes.
  6. Quick Access to Narita Airport: There is also a direct limousine bus from Narita Airport to Shinjuku, taking about 105 minutes. For a faster option, the Narita Express train takes 85 minutes and costs 3,250 yen.

Japan SIM Card and Pocket WiFi

For easy travel in Tokyo, get a Japan SIM card or rent a pocket WiFi. This helps with route searches and navigation on Google Maps. You can book them online and pick up at Haneda or Narita Airport.

My Tokyo guide for 7 days is now complete. I hope this itinerary helps you make the most of your visit to this vibrant city!

Travelling to Seoul? Take a look my Seoul itinerary here.

7 thoughts on “Tokyo Itinerary: The Best 7-Day Guide for a Fantastic Trip”

  1. hello, I’m henokh wiranegara from Indonesia, thank you very much for making a blog about Tokyo, complete with itinerary photos, location photos. it really makes it easier for me to enjoy Tokyo. I have never found a blog as interesting as this one. Thank you very much for helping me on my holiday in Tokyo with my family. Thank you very much.

  2. Thank you so much for this! I can see how much work you put into this. I like that there’s a suggested hours per spot and you’ve provided an infographic of the itinerary. I am glad came across your blog.

    • Thank you for your kind words, Maeriz! It took me many days to create this itinerary, and I hope it will make planning a trip to Tokyo easier for others and save them time on research. I’m glad to hear that you found the suggested hours and the infographic helpful. I wish you a wonderful journey to Tokyo!

  3. I had been stuck for weeks trying to create an itinerary for my trip and your blog made everything much easier. Thank you so much!!

  4. Thank you so much, Josh. So much work you put into this is amazing. I will use it for my upcoming trip with my family from Australia. I’m glad I came across your blog. I have added your page to my favorites. Thanks again for a very informative post. Truly helpful.

  5. Hello, thank you so much for this detailed and well presented tokyo trip guide this is very helpful for us 1st timers in Japan. I would just like to ask which hotel to go while on the said location since I have 2 kids with me. Thank you!

    • Hey Joy, sorry for getting back to you late! I’d suggest choosing either the Hotel Sunroute Plaza or the JR Kyushu Hotel Blossom Shinjuku. These two hotels are really close to the Shinjuku train station, which could be super convenient for you, especially with two kids in tow.


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